OUR CLASSES

SESSIONS FOR TOTAL
MIND- BODY BALANCE AND WELLNESS

Hybrid Training
Kids Squad
Hero WOD Saturday
Teen Squad
Body-Fit Cardio
Open Gym
Pilates
Free Childminding
Body-Fit Run Club
Marathon-Fit
ABOUT US

WELCOME TO THE AB THE FAMILY GYM

Welcome to The AB- The Family Gym, where we believe in nurturing both body and mind to achieve holistic wellness for every member of your family. Founded on the principles of balance, harmony, and empowerment, we offer a comprehensive range of fitness programs, mindfulness practices, and community events designed to support your family’s health and well-being journey.

7 Day Free Trial
Timetable
The AB Kids Club

OUR PARTNER

The AB is proud to announce our partnership with LSKD as an official FITNESS PARTNER! We absolutely love LSKD for their high-quality, stylish and functional sportswear. Together, we’re pushing boundaries and elevating fitness to the next level. Here’s to striving to be 1% better every day!


Use our exclusive code BUDDHA15-FPCREW and start saving on those LSKD must-haves!